Recommended Links

For the Body, Mind & Soul.....

www.tokeyhill.com - Family - owned and operated with over 20 years of teaching experience. Their Martial Arts Program is designed to not only train our students in the time-honored traditions of Shotokan karate, but to be a great total-body workout as well. The martial arts program is not only an exercise for the body, but one for the mind as well.

www.yogalifepw.com - At Yoga Life our intention is to create a warm welcoming environment that provides an open invitation to celebrate life, liberation and joyous expression. We offer yoga classes for all levels- adults and children, Pilates, Ishta/Yoga Life teacher training, and Yoga Life"styles" (our "off the mat" division).

For the Body.....

www.nutrihealthny.com - NutriHealth provides education and personal counseling to clients for weight loss, diabetic education and cardiac nutrition management.

www.localharvest.org - A website where you are able to find farmers' markets, family farms, and other sources of sustainably grown food in your area, where you can buy produce, grass-fed meats, and many other goodies.

www.cosmeticdatabase.com - A safety guide to cosmetics and personal care products brought to you by researchers at the Environmental Working Group.

Mind...

www.mercola.com - One of the Internet's largest and most popular health information sites.

www.greenpalateexperience.com - Their take on grapes, grains, brews & bites.

www.holisticmoms.org - A national non-profit organization connecting parents who are interested in holistic health and green living.

and Soul ...

www.brookejackmanfoundation.org - Foundation, in honor of Brooke Jackman, who's mission is to create and support programs enhancing the literacy and self-esteem of disadvantaged children and their families in and around the New York area

www.nsalamerica.org - North Shore Animal League - Adopt a pet from the world's largest no-kill animal shelter located in Port Washington, NY

www.calliecardamon.com - Timeless Singer, Timeless Songs


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